Group Sessions

Shared Practice, Accessible Depth

Integral Recognition: Restore Belonging in a World of Separation

Embodied awareness as the foundation of identity, relationship, purpose, and ecological connection.

Group sessions offer the same depth and range of tools as in the private sessions, but in a more accessible format. It’s a chance to explore Integral Recognition — embodied awareness as the foundation of identity, relationship, purpose, and ecological belonging — within a group field.

Each gathering is guided, but also shaped by the people present. Together we become a kind of unified organism, witnessing what unfolds through the lens of awareness.

Who It’s For

 

This work is especially for:

  • Want access to the depth of Integral Recognition in a more affordable, accessible container.
  • Appreciate the chance to learn from others’ journeys as well as their own.
  • Long for a supportive rhythm of practice and teaching to anchor their path.
  • Are drawn to exploring how awareness, body, and relationship reveal themselves in real time.

How We Work Together

 

Group Sessions draws on the same toolkit as private sessions, including:

  • Self-Recognition (ātma vichāra, Yoga Nidra).
  • Somatic exploration (Hṛidkaya / Tantric Somatics).
  • Emotional integration (Tantra Yoga of Emotions).
  • Relational repatterning (Tantra Yoga of Relationship).
  • Ecological belonging (Eco-Tantra).
  • Embodied decision-making and dharma work.

What makes the group unique is not the tools, but the collective intelligence that emerges: the teachings are often shaped by the questions, patterns, and needs of those who show up.

What You Can Expect

  • Practices and guidance tailored to the needs of the group.
  • The chance to witness your own process reflected in others.
  • A supportive rhythm of practice, inquiry, and teaching.
  • A space that is trauma-aware, inclusive, and accessible.
  • The same depth of teaching as private sessions, at a more affordable entry point.

Practical Details

  • Sessions are held live on Zoom.
  • Each cycle runs for [X weeks / months] with [weekly / biweekly] meetings.
  • Group size is limited to preserve intimacy and depth.
  • Sliding scale / scholarship options available on request.
  • This work is educational and spiritual in nature; it does not replace psychotherapy or medical care.

Ready to explore?

Apply for Group Sessions
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