You'll be guided through a heartfelt lecture on the meaning of prayer and how we define dance, a free-writing journey to access your inner landscape, movement practices to break habitual patterns and express with freedom, and the cultivation of compassion and reverence for your unique embodiment.
Dancing Silence:
Devotional Movement & Art
A journey of movement and creative expression
that cultivates compassion, clarity, and confidence.
Through dance, ritual, and art, we embody the living
spirit of the heart.
What you'll receive:Â Â Â
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This is more than a class—it’s an invitation to meet yourself more deeply through the arts of movement, breath, and creative expression.
Devotional Dance & Embodied Philosophy
A grounding introduction to what devotional dance truly means, along with simple pranayama and somatic tools to support your nervous system, gentle movement explorations to awaken the body’s innate intelligence, practices to connect with your breath and what’s alive within you, and abstract painting as a mirror for your inner experience.
Embodied Prayer & Pattern-Breaking
Emotional Alchemy
You’ll be supported with breathwork and movement tools to meet and transform emotion, creating space to feel, express, and release what’s been held within.
Integration as Living Prayer
You’ll be guided into integration as a living prayer—a gentle weaving together of all that’s been discovered, offering a smooth transition from practice into life, where your expression becomes prayer in motion.
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Tara
Tara teaches dance as a devotional practice and centers their sharings around the Spiritual Heart and Self-Discovery. Tara has been practicing Traditional Tantra in the lineage of Guruji Raj Kumar for over 7 years and continues immersing themself in Tantric Studies. Tara has been studying spiritual psychotherapy and is training in Occupational and Dance Therapy. Tara is a truly inspiring and devoted teacher who's heart overflows with a deep love that is joyously contagious to those around.