The 200-Hour Yoga Teacher Training is a comprehensive, trauma-informed, and self-paced program that goes far beyond the physical practice of yoga. Certified by Yoga Alliance, this training delves into chakras, mantra, kirtan, pranayama, meditation, asana, and philosophy, blending the timeless wisdom of the East with the modern needs of the West.

Designed for all levels, from novices to seasoned practitioners, it equips you with the knowledge, skills, and confidence to teach authentically while honoring diversity in all its forms—welcoming individuals of all genders, body types, and backgrounds. With lifetime access, you can study at your own pace and revisit the content whenever you need.