Join us for live online classes in a variety of practices including Hatha Yoga, Lectures, Kirtan, Devotional Dance, Pranayama, and more. Choose to join classes individually or opt for the convenience of our unlimited access pass for a month of practice. Dive into our comprehensive bulk classes designed to support you in your study of traditional tantra, somatics, and bhakti.
Classes are live but available for download after the live event.
Hatha Heart Flow
With Artemis
Wednesday, June 26, 2024
PST: 5 - 6 pm | EST: 8 - 9 pm
This Hatha yoga class guides you through a flowing sequence of classic postures, with a focus on the heart. We'll move with the breath, incorporating elements like mudra, kriya, meditation, prayer, mantra, and even poetry.
This welcoming practice is trauma-informed and great for beginners.
Hrid Kāya
With Artemis
Friday, June 28, 2024
PST: 5 - 6 pm | EST: 8 - 9 pm
Hrid Kaya, is a tantric embodiment practice, that draws its inspiration from the teaching on the Hridaya (Heart) in the timeless wisdom of Kashmir Shaivism. In this sacred practice, static postures give way to the dynamic flow of presence, guiding our every movement with the wisdom of the heart. It is a somatic exploration of existence where we move with presence, touching every aspect of our being with reverence and curiosity.
