$50.00 CAD or more

Add to my basket: Deepening into the Tantric Understanding ($50 CAD)
 
Live classes: May 31, June 4, 7, & 11, 2023, 9am pst

 

Live classes In a series of Live Sessions, Bhairav leads us through 4 meditations to help bring a deeper understanding to the Tantric Heart, through the teachings of the Vijnana Bhairava Tantra.

What you'll receive:  

  • For LIVE viewers:  Discussion regarding the teachings of Tantra 

  •  4 Lectures with Bhairav disseminating the teachings of the Vijnana Bhairava Tantra

  • Experientals: partially guided practices from the Vijanana Bhairava Tantra

  • Greater understanding of the Tantric Heart

  • Practises to take home, deepen, and rest in the Silence that they bring

  • Develop a deeper understanding of the Tantric Heart

  • Learn practical techniques for incorporating Tantric principles into daily life

  • Gain insight into the history and philosophy of Tantra

  • Connect with a community of like-minded individuals

  • Receive guidance and support from experienced teachers

  • Access resources and materials for continued learning and growth

 

Quiet Fire: Yin Yoga for the Heart

Release, renewal & resilience

Inspired by Traditional Chinese Medicine TCM), this series of online Yin Yoga classes focuses on the fire element and its connection to the heart. The classes aim to support the wellness of the heart, both physically and emotionally, by grounding the heart spirit in the body. According to TCM, excessive anxiety or agitation can disturb the heart spirit which can lead to negative effects on the mind as well as the body's overall health. When we live in a culture that is dominated by anxiety, and constantly fuelled by marketing strategies and pressure to succeed, it is so essential to care for the heart.

Through this series of classes, participants can explore the connection between the heart and the fire element, and work towards a more balanced, open, and grounded state of being. These classes are intended to be a space of deep release, nourishment, and renewal. Through long-held postures targeting the meridian channels connected to the physical, emotional, and energetic aspects of the heart, we will explore the expansive and naturally appreciative nature of the heart.

Classes are live on May 10, 14, 17 & 21, 9-10 am PST. All classes are recorded and available online afterward as well.

 

Investment:  $50 CAD for this single course

Bundle Price - Get 20% off

Purchase the Tantric Heart Series (all 4 courses) for $160 CAD. 

 

 

 

What People Are Saying:

I have had the incredible opportunity to have taken a few of Ishvari’s yin and restorative classes, and they have truly been life changing. Ishvari encourages her students to deeply listen to and follow their own wisdom - guiding them into a deeper understanding of the practice and themselves. Her gentle and loving approach has helped me relax deeply into my body, into the present moment and into remembrance of Love. Ishvari is truly one of the most amazing and authentic teachers I have had the privilege of learning from.

Laura

Ishvari's yin and restorative yoga classes have been integral to my healing, to learning how to slow down, and to learning how to love and to listen to my body. I was diagnosed with cancer two years ago. Due to that diagnosis, I have had a huge, sudden shift in my lifestyle. I quickly realized that I had been living at a pace that was unsustainable prior to my diagnosis. Ishvari's instruction has guided. me in changing the way I live and move in the world. I move more slowly, more intentionally, and more in tune with signals from my body. This has been a life changer for me.

Kim

One of the things I appreciate most about Ishvari is her ability to guide students into a state of deep relaxation. Her soothing voice and carefully chosen words help to quiet the mind and release tension from the body. Each time I leave one of her classes, I feel rejuvenated and refreshed.

Adam

Ishvari's classes are so much more than asana, they are truely like a kiss from the divine. She is so present, gentel and soft, adapting her classes after all beings. I always leave feeling so greatful and like I'm being cradled by the entire universe.

Elizabeth

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